Most people just go through the motions. There’s no plan to get better. The weight keeps packing on. You struggle with the bills. You are...

Commitment. We see it in the elite performers. We respect their drive. We respect the determination. The persistence. The consistency. We...

The 5 things we do on the daily that has made the biggest difference in helping us to stay super lean, perform optimally in the gym and...

Picasso’s wisdom offers up so many teachable points. Ask yourself: 1. Do you have a viable plan to achieve your goal; daily, weekly,...

The chief cause of failure is broken focus. I keep the main thing, the main thing, doing what is going to give me the biggest return long...

Integrity to Yourself. Keep the promises you make to yourself, always. If you said you were going to work out today, then it’s a must no...

The moment you blame an outside influence on your lack of success, you are off the hook. Congratulations, you have just given yourself...

We are really excited about the launch of the ebook, The Ultimate Men’s Playbook, now available through Amazon.com This 314 page Playbook...